Your Yoga Guide
This Day In History
Khmer Rouge
Pol Pot's regime was toppled when Vietnam took Cambodia's capital, Phnom Penh (1979)
Marian Anderson
the contralto became the first African American to perform at the Metropolitan Opera House (1955)
Galilean Moons
Jupiter's moons were first observed by Galileo; Simon Marius, however, named them — Io, Europa, Ganymede and Callisto, after the lovers of Zeus (1610)
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Yoga News
LocalGuide: Zumba, yoga classes offered (Billings Gazette)
The Recreation Department offers zumba and yoga classes that start this week.
Read more...Park Commission offers beginners yoga (MyCentralJersey.com)
The Somerset County Park Commission Recreation Department has announced open registration for Classic Hatha Yoga. The low-impact program will introduce adults to the healthful benefits of Yoga and improve on existing skills for those who previously participated.
Read more...To ease stress, strike a yoga pose (Spartanburg Herald-Journal)
Will Frey leads a group of women in yoga stretching exercises during a UNC-Chapel Hill clinical study on Nov. 10 at Rex Wellness Center in Raleigh, North Carolina. Relaxing yoga poses can help ease stress.
Read more...Updated 1/7: Yoga classes add outreach, raising money for charities (Park Ridge Herald-Advocate)
Cindy Klimmeck's weekly yoga classes at Park Ridge Community Church are about more than exercising the body and mind.
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